Through the transformational sound of the gong, the relaxation of Yoga Nidra, and the surrender of Yin yoga and massage, Sami and Patricia will take you on a journey of deep release, making space for new dreams and visions.

Yin is a mindful and passive practice that allows the muscles of the body and mind to relax, creating space in the joints and connective tissues, allowing you to release tension physically, mentally & emotionally. During your yin class, Sami will play gongs and other instruments in a therapeutic way to bring about healing and relaxation, whlist Patricia will come round applying hands-on Thai massage.

The “doing” is the “not doing”. This is the perfect time of the year to be still and quiet allowing ourselves to compost old ideas and use our new found energy to plant the seeds for the year ahead.

Price: £30

Please note we require a minimum attendance of 5 for the event to take place.

Please arrive 10 minutes before the event starts in order to settle peacefully.